Oatmeal
Ingredients:
- 2.5 tbsps Rolled Oats
- Almond Milk
- Water
- Goji berries
- Cashews
- Almonds (sliced and whole)
- Pistachios
- Chia Seeds
- Cinnamon
Directions:
- Place oats and water in a bowl and microwave for 1:20 minutes.
- Add milk and toppings.
Tips:
- Soften goji berries in hot water before putting it in your oatmeal.
Add Greek yogurt with bananas and cinnamon for extra protein, potassium, and fiber!
Fruit Oat Jars
Ingredients:
- Rolled Oats
- Almond Milk
- Purple Grapes
- Bananas
- Baby Carrots
- Asian Pears
- Apples
- Grape Tomatoes
- Nuts
- Clementine
- Toppings: Cinnamon, Chia Seeds, Honey
Directions:
- Grab a quart-size mason jar and fill the bottom with rolled oats and almond milk.
- Fill the rest of the container with the ingredients listed above.
Tips:
- Oats and milk should be placed at the bottom of the jar. Otherwise, it won't look as clean!
- These jars are quite large (quart-size) for one meal. It's better to use pint-size mason jars if you just want to grab-and-go.
- You can make as much as you'd like beforehand, but the oats and milk combo gets soggy pretty fast.
