Green Pancakes & Smoothie

Green Pancakes & Smoothie

Ingredients:

• 1 Large Banana
• 2 Large Eggs
• Rolled Oats
• Ripped Pieces from Choy Sum Leaves
• Whey Protein Powder
• Chia Seeds
• Almond Milk

Directions:

1. Place all the ingredients listed above in a blender and mix well.
2. Drop batter to form a rounded shape on an oiled skillet.
3. Flip pancake over when bottom is lightly browned.
4. Repeat 2.) and 3.) until the batter is all gone.
5. For the smoothie, put all the ingredients above, except the eggs/oats/most of the banana, in a blender and whip until smooth.

Tips:

• Add more oats and milk to make more pancakes.
• The pancake mixture should be thick. If not, add more oats.