Veggie Egg Muffins

Veggie Egg Muffins

I've always wanted to make egg muffins! They're popular among the fitfam community and not as well known outside of it. Here, I used three eggs, green onions, and green veggie leafs and poured the mixture into a tin foil muffin tray filled with colored cupcake liners. I put them in a 350 degree oven for 30-35 minutes, or until the toothpick from the center came out clean. I also made a yolkless egg muffin (pictured in the far corner), which explains why it's not as yellow as the three in the front. :)

Super easy to make and great to give to friends and family! Once they're done, wrap each of them individually in a plastic food wrap and store them in the fridge until they're ready to be eaten!

Mocha Pancakes

Mocha Pancakes

Ingredients:

• 1 Banana
• 2 Eggs
• Chia Seeds
• Saigon Cinnamon
• Rolled Oats
• Whey Protein Powder
• Mocha Cappuccino Powder Mix

Directions:

1. Put all ingredients above in a blender and blend until thick.
2. Pour batter in an oiled skillet to form pancakes.
3. Flip over when bottom is lightly browned.

Tips:

• Add toppings of your choice onto your stack of mocha-flavored pancakes!

Green Pancakes & Smoothie

Green Pancakes & Smoothie

Ingredients:

• 1 Large Banana
• 2 Large Eggs
• Rolled Oats
• Ripped Pieces from Choy Sum Leaves
• Whey Protein Powder
• Chia Seeds
• Almond Milk

Directions:

1. Place all the ingredients listed above in a blender and mix well.
2. Drop batter to form a rounded shape on an oiled skillet.
3. Flip pancake over when bottom is lightly browned.
4. Repeat 2.) and 3.) until the batter is all gone.
5. For the smoothie, put all the ingredients above, except the eggs/oats/most of the banana, in a blender and whip until smooth.

Tips:

• Add more oats and milk to make more pancakes.
• The pancake mixture should be thick. If not, add more oats.